Linden blossoms have several health benefits. These flowers act as a sweat-eliminating product, they help lower body temperature and they also have an anti-inflammatory effect. In addition, linden blossom tea has a very beneficial effect on our health: linden blossom tea has calming properties that help reduce stress and improve sleep quality. The tea helps reduce blood pressure and headaches, including migraines. It can help prevent blood vessel blockage and reduce the risks of cardiovascular diseases; supports the immune system. Linden blossom tea is rich in antioxidants that help fight free radicals and supports the immune system. It can help prevent various diseases and improve overall health; anti-inflammatory properties. Linden blossom tea can help reduce inflammation in the body. In addition, it can also be used as a mouthwash for preventive purposes, treating diseases such as stomatitis or gingivitis; promotes digestive health. Drinking linden blossom tea can improve the digestive system and relieve various digestive disorders, such as bloating and abdominal pain. Linden flower tea can also be used to increase appetite by stimulating digestive processes. It can also be useful in cases of diarrhea and intestinal inflammation. However, it is important to remember that linden flower tea can cause drowsiness, so it should not be drunk before driving or work that requires high concentration. Long-term use of the tea can cause heart problems, so it is recommended to use it in moderation.