Bee bread contains 16 both replaceable and irreplaceable amino acids, 13 fatty acids, enzymes and minerals, vitamins C (140-205 mg/100 grams of mass), E (170), A (50), P (60), D (0.2-0.6), B1 (0.4-1.5), B2 (0.54-1.9) and B6 (0.5-0.9). Bee bread contains a relatively large amount of potassium, magnesium, iron, iodine. Storage - keep in a cool place, for example in the refrigerator, because honey mixtures may appear a little foam in the heat, if it appears, then the honey pot should be stirred and kept in the refrigerator. We have noticed that due to the cold in winter, honey can remain hard as a rock, please keep honey at room temperature and it will remain softer!